Build your body by unleashing your potential
Transform Your Body and mind at V STRONG FITNESS GYM, DHONE. Whether Your Goal is Weight Loss , Muscle Gain , or Overall Fitness , Our Expert Guidance and Supportive Environment Will Push you beyond your limits…
strength training
Builds muscle strength and endurance by working against resistance. It strengthens muscles, bones, and joints, improves posture and balance, and boosts overall physical performance and metabolism.
WEIGHT LOSS
Improved muscle strength and tone – to protect your joints from injury. Maintaining flexibility and balance, which can help you remain independent as you age. Weight management and increased muscle-to-fat ratio.
weight gaining
Focuses on increasing body weight in a healthy way by building muscle and supporting proper nutrition. It combines strength training and calorie intake to promote muscle growth, improve strength, and enhance overall body mass.
It's time, change your body
BUILD HABITS ! BUILD STRENGTH !
Circuit Training
A fast - paced workout combining strength and cardio for maximum fat burn and full body fit ness
Diet & Nurtition Plan
Healthy eating plans to fuel your workout and transform your body
Boxing Circuit
High intensity boxing for fat burn strength and stamina
Discover our trainer
Vinodh Kumar Professional Trainer
Acheivements :
1. Kadap Body Building Competition -- 5th Place
2. Mr Andhra Vijayanagaram --BRONZE MEDAL
3. Hyderabad ICN -- 5th Place
4. Mr Tamilnadu -- GOLD MEDAL(2026)
Our pricing tables
Best Affordable Prices